Dates – Nature’s Perfect Sweetener and Energy Booster

Dates Natures Perfect Sweetener and Energy Booster banner beside a Simply Vegan Seeds and Dates pouch on a kitchen table with dates pumpkin seeds oats and a breakfast bowl

Sweetness does not have to come from refined sugar. In this guide you will see why dates, the chewy caramel like fruit of the date palm, earn their place as natures perfect sweetener and energy booster. We’ll explore what makes them special and explain how their natural sugars and fiber work together for steady energy. […]

Vegan Omega 3 Sources | ALA DHA And EPA Explained

Vegan omega 3 graphic with a hiker eating nuts beside a Simply Vegan Nuts on Dates pouch highlighting ALA DHA and EPA sources

Meeting your omega 3 needs on a vegan diet is simpler than it looks. Start with plant based omega 3 from chia, flax, walnuts, hemp, canola oil and soy foods. Top it off with a vegan omega 3 supplement made from microalgae if you want direct EPA and DHA. This mix supports brain and eye […]

Healthy Gift Basket Ideas For the Festive Season

Healthy vegan gift basket with Simply Vegan snacks including ChocoMatcha Dates, Seeds & Dates, and Nuts on Dates displayed in a white woven basket on a light background

Planning to gift a thoughtful basket with healthy snacks this festive season. You can build your own vegan gift basket with clean snacks and bold Himalayan condiments that tastes incredible and supports wellness. We at Simply Vegan offer a range of plant based products that are made prepared in small batches in FDA‑registered, SQF‑certified facilities. […]